about

More than just a training program

Specializing in strength, conditioning and speed development for football, hockey and lacrosse athletes, Bouka Performance & Wellness is more than just a training program.

Elie uses a holistic approach with clients, with character development, performance and longevity all key components for success. The program is tailored for athletes of all levels.

Want to run faster? Improve your sports agility? Gain overall strength? If you’ve got fitness-related resolutions, then you need to call Bouka Performance & Wellness.

Mission

Our mission is to empower athletes to reach their full potential through personalized, innovative, and effective training programs. We are dedicated to helping our clients achieve their goals, whether it be breaking personal records, winning championships, or simply living a healthier and more active lifestyle. We believe that with hard work, determination, and the right guidance, anything is possible.

Vision

Our vision is to be the leading provider of training programs for athletes, recognized for our commitment to excellence, innovation, and results. We strive to create a world where every athlete has the opportunity to achieve their dreams and reach their full potential.

Elie Bouka

Elie Bouka is a Canadian football defensive back for the Calgary Stampeders. He played CIS football for the Calgary Dinos and during his professional career has also played for the Saskatchewan Roughriders, the Arizona Cardinals, and the Philadelphia Eagles.

While Elie is currently running a one-man show at Bouka Performance, he’s also completing his master’s in counseling psychology at Yorkville University. Watch out for him making more moves in the sports world!

Elie’s energetic and encouraging demeanour makes him a natural teacher.

“Throughout my time of almost a full year of training with Elie Bouka, I can truthfully say that he delivered some of the highest and outstanding training an athlete like myself could receive. Elie spent countless hours developing and strengthening; high school, junior, and collegiate level athletes to ensure we were all prepared for our upcoming 2021 and 2022 seasons. Elie and his company ‘Bouka Performance and Wellness’, not only demonstrated a high level of focus and attention to detail but created a culture dedicated to excellence.”

William HunterUBC Football